What is Intuitive Writing?

“We are more connected than we think. Our innermost, private thoughts that flow out through the intuitive writing process are not strange or weird, or unfit to share. Instead, they are often universal thoughts, feelings, emotions, concerns and even ideas.”  — Katherine Jenkins

Since I am currently teaching an intuitive writing class to a group, I thought I’d try it out here. Usually I use pen and paper when I practice intuitive writing, but you can also type. There seems to be more connection to the page and the words and the innermost thoughts when there is direct contact to pen and paper, so this is an experiment. There are no rules in intuitive writing. It’s stream of conscious writing. You get to let loose on the page and that can be very freeing. The other part about intuitive writing is that once you start you can’t stop. It does not mean that you have to write very fast, but just continue to keep your hand (or in this case hands) moving. If you stop, you will think, ponder, critique, rewrite, throw away, cross out, worry, fret, give up, do something else, pat yourself on the back and a number of other things. You will move out of the STREAM of consciousness and start heading in other directions. Now you are not practicing intuitive writing.

Much of my writing, even book writing, has come from intuitive writing. At least that is where I started. I allowed myself to just write. From there things started to take shape or I gave my writing shape. It starts with an idea and flows from there.

There are no rules of grammar, punctuation or spelling in intuitive writing. You can write in another language, symbols or pictures. You can repeat words. You can doodle or scribble or write blah, blah blah. You will find that even when you think there is nothing to write, something indeed will come out—something you least expected.

Often I give my students a prompt and we go from there. I create my own prompts and also use prompts from Penney Peirce’s book called The Intuitive Way. When I say, “Times up!” they are usually not ready to stop. They are in the flow. I let them finish up what they are writing. Most of the time these writers are unsure of what they have just written. I then open the space for sharing. We now put words to this writing we have created. This can be scary because we are creating from a very deep place. It can be scary to share what we have written. We may feel it is too raw, unpolished, obscene, vulnerable, bad, incomprehensible, rubbish or simply too personal to share. I never make anyone share if they don’t want to, but often everyone does. There’s a bonding that happens with every single group. If one person is writing about standing on the edge of a cliff, I often find that others have written about this too with slightly different words to express this scene or these emotions. What happens then is that we realize we are often more connected than we think—that our innermost, private thoughts that flow out through the intuitive writing process are not strange or weird, or unfit to share, they are often universal thoughts, feelings, emotions, concerns and even ideas. They come from a place of connectedness and there is a great feeling that comes with being connected on a deeper level.

Katherine Jenkins, a published author, teaches Intuitive Writing at Edmonds Community College as part of their Arts Now program.  Psychic Awakenings is pleased and excited to have her present a five-week Intuitive Writing class which starts on Thursday, January 14, 7 to 9 pm.  For more information or to registerCLICK HERE.  To attend just the first week, CLICK HERE.



  1. Stephanie on January 25, 2018 at 4:24 am

    Hi I am just looking for advice I am just starting out to practice in intuitive writing and can you talk about thing to your spirit guides and can you ask to talk with a person you want?

  2. Madeline Hartman on January 25, 2018 at 1:24 pm

    Hi Stephanie,
    Yes, you CAN talk to your spirit guides about anything. The challenging part may be learning how to listen because their answers may be very subtle. You might doubt yourself and think that you are just “making it up.”

    You can talk to any person you want, as long as they want to talk to you. This case is more like the iconic answer that a newspaper editor gave to a girl asking if Santa Claus were real. The Universe holds a space for the energy of every Spirit to live eternally. So it may not be the actual person you are talking to, but rather the ENERGY of his/her essence. To better understand, you can google, “Yes, Virginia, There is a Santa Claus.”

    • Stephanie on January 27, 2018 at 11:39 am

      Sorry asking so many questions it’s just I am new to doing this kind of writing and I am really interested in trying it. Is dangerous in way or is harmless to do. I started to writing on Friday when I was doing it I felt so calm. It didn’t feel wrong in any way a friend said that when I am doing a writing session I should always say good bye is that true

      • Madeline Hartman on March 12, 2018 at 1:52 pm

        Yes, as long as it feels good, and nothing that upsets you is coming through, then it is safe. Before you start each time, be sure to connect to your highest-vibrating guides.